Beautiful 26 year old Alexis Garth loved being a mother and she would do anything for her daughters. Last year she purchased a new home with her boyfriend, 20 year old Ky'raun Yarbrough, who she loved deeply. However, tragedy would strike just one year later, January 1st 2023, when Alexis was found dead in the driveway of their home. She was shot five times allegedly by Ky'raun, during an argument. What would make Ky'raun brutally take the life of someone he supposedly loved and how could he leave his own daughter without her mother? Welcome to Viral Crimes.

34 year old Dominic Jefferson, thought she met the man of her dreams in 39 year old Kendrick Aikins. After three months of dating, Kendrick proposed. Sadly, her fairytale romance would take a deadly turn. Just three days after proposing to Dominic, he would shoot her dead. Why did he propose and claim to love her then take her life? Welcome to Viral Crimes.

27 year old Sheneice Sumpter was found in her car behind an abandoned house with a fatal gunshot wound, leaving her family devastated. The man suspected of killing her is her boyfriend, 27 year old Peter Gales who maintains his innocence. What happened to Sheneice Sumpter and who would take her life and dispose of her in such a way? Welcome to Viral Crimes. Subscribe and Hit the bell Icon for More Stories.=====================================

Keith Murray gives his opinion on Megan Thee Stallion and Keith Murray situation.

⁣Iona teaches how to handle ladies with faat coochies and explains other ways ladies can use sperms

Fat Trel talks about his relationship with Master P.-- https://www.snapchat.com/disco....ver/No_Jumper/487433 THE DISCORD: https://discord.gg/Q3XPfBmFollow Adam22:https://www.tiktok.com/@adam22....http://www.twitter.c on Snapchat

⁣Wiz Khalifa ft. G Perico - Billie Jean (Music Video)

Andre Rison doubles down on his beliefs that he's better than Jerry Rice. And also says Andre Reed is better than Jerry Rice.

Andre Rison details how Tupac picked Left Eye up from his house after she burnt it down. And how his friends warned him that Tupac was involved with her.

Andre Rison admits that Left Eye was dissing him on the song "No Scrubs". And addresses Tupac dissing him on the song called "Friendz". And details how Tupac pretended like he didn't know Left Eye when he first met her.

The debt ceiling crisis is a serious problem. The federal government is fighting over the issue, but the truth is that if the debt ceiling isn't raised, it's going to cause major problems in the global economy.

According to CNN:


The US hit the debt ceiling set by Congress on Thursday, forcing the Treasury Department to start taking extraordinary measures to keep the government paying its bills and escalating pressure on Capitol Hill to avoid a catastrophic default.

The battle lines for the high-stakes fight have already been set. Hardline Republicans, who have enormous sway in the House because of the party’s slim majority, have demanded that lifting the borrowing cap be tied to spending reductions. The White House countered that it will not offer any concessions or negotiate on raising the debt ceiling. And with the solution to the debt ceiling drama squarely in lawmakers’ hands, fears are growing that the partisan brinksmanship could result in the nation defaulting on its debt for the first time ever – or coming dangerously close to doing so.

Treasury Secretary Janet Yellen wrote a letter to House Speaker Kevin McCarthy Thursday, informing him that the nation’s outstanding debt is at its statutory limit of $31.4 trillion and that the agency will implement extraordinary measures so it doesn’t default on its debt, which would have enormous consequences on the US economy, global financial stability and many Americans. She said the measures would last through June 5.

Soft White Underbelly interview and portrait of Crissy, a former porn actress (Crissy Moran).

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Florida Rep. Byron Donalds sounds off on Virginia schools that withheld merit award notifications and warns similar things are happening 'all across America.' He also calls out the double standard in how the DOJ utilizes the FBI. #FoxNews

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Soft White Underbelly interview and portrait of Annette, a crack addict on Skid Row.

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Beautiful Andreae appeared to have it all, a great job, a beautiful family, and a loving relationship of 11 years. Sadly, her life ended in a senseless act of violence, at the hands of the very person who was supposed to protect and cherish her. The question on everyone's mind is how could he do this to her, to their children and to their unborn child? Welcome to Viral Crimes.

Deja Jenkins-Minus, aged 22, a new mother was stabbed more than 58 times by her on and off-again Boston Rapper boyfriend, Leonard Robinson also known asPoleboy DRose, age 22 . Even though everything look so perfect of social mediaPls Subscribe

Alexis Crawford was Murdered by her best friend and her girlfriend. It was a very sad end to her life in the hands of the people she trusted the mostP

Alexis Laperion Garth, aged 26, who was shot 5 times in front of the cops while holding her youn daughter. Alexis a mother of 2 was shot by her 20 year old boyfriend, Ky’ruan Yarbrough. All in the name of her cheating on him while he was in prison.Pls Subscribe

Beautiful 32 year old Jadee Turner was a joy to be around. She was always smiling. She had a passion for natural healthy living and desired to help others live a healthier lifestyle. Unfortunately, while Jadee was working on creating her own successful business, an ex boyfriend would show up to her residence and take her life. How could this happen to such a fun loving individual who only wanted the best for everyone around them? Welcome to Viral Crimes. Subscribe and Hit the Bell Icon for more stories. =====================================

The best healthy foods after age 50 (start eating these) https://www.youtube.com/watch?v=bOi5rDoIntM
Are you over 50? Then you need these 3 vitamins https://www.youtube.com/watch?v=CzjIo4WXNh0

The next point is the excessive use of salt. This is where the emphasis should be made. Excessive use! Because some people may think that all salt is bad for the kidneys. We need a certain amount of salt to keep us going. Scientists believe that this range is about 2 to 5 grams of salt per day. That's about one tenth of an ounce.Eating less than 2 grams is bad and eating more than 5 grams per day is also bad.

And the main problem is that the vast majority of us consume a lot more salt than 5 grams a day. 10-15 grams, or even more. And the thing is that if we systematically eat too much salt, it leads to an enlargement of the kidneys and their cells. It can also lead to fibrosis, which causes the kidneys to harden, lose function, and potentially lead to kidney failure. If we consume too much salt, it reduces the ability of our kidneys to filter our waste products.

Excessive salt intake can also lead to high blood pressure, and we know that high blood pressure is very damaging to our kidneys. So, you need to understand that you should not eat too salty food. This would include various processed meat products, and all kinds of sausages, any canned food is also usually very high in salt.Various sauces, especially all kinds of ketchup from the supermarket, and salad dressings. Fast food. French fries and chips and potato chips, and the habit of over-salting food yourself. Not adding a little bit, a pinch, but actively pouring it in and fertilizing it. So if we have this habit, something should be done about it, too.

#Kidney #food #healthy